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Popular gut probiotic completely craps out in randomized controlled trial

By: Beth Mole
3 October 2024 at 17:34

Any striking marketing claims in companies' ads about the gut benefits of a popular probiotic may be full of, well, the same thing that has their target audience backed up.

In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactisβ€”used in many probiotic products, including Dannon's Activia yogurtsβ€”did nothing to improve bowel health in people with constipation, according to data from a randomized triple-blind placebo-controlled clinical trial published Wednesday in JAMA Network Open.

The study adds to a mixed and mostly unconvincing body of scientific literature on the bowel benefits of the bacterium, substrains of which are sometimes sold with faux scientific-sounding names in products. Dannon, for instance, previously marketed its substrain, DN-173 010, as "Bifidus regularis."

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Β© Getty | BSIP

Popular gut probiotic completely craps out in randomized controlled trial

By: Beth Mole
3 October 2024 at 17:34

Any striking marketing claims in companies' ads about the gut benefits of a popular probiotic may be full of, well, the same thing that has their target audience backed up.

In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactisβ€”used in many probiotic products, including Dannon's Activia yogurtsβ€”did nothing to improve bowel health in people with constipation, according to data from a randomized triple-blind placebo-controlled clinical trial published Wednesday in JAMA Network Open.

The study adds to a mixed and mostly unconvincing body of scientific literature on the bowel benefits of the bacterium, substrains of which are sometimes sold with faux scientific-sounding names in products. Dannon, for instance, previously marketed its substrain, DN-173 010, as "Bifidus regularis."

Read full article

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Β© [CDATA[Getty | BSIP]]

The Art and Science of Fermentation: A Guide to Enhancing Food and Cooking

7 August 2024 at 10:14

Fermentation is an age-old technique that has been used for centuries to preserve food, enhance flavors, and promote health. As an expert in Food and Cooking, this article will delve into the fascinating world of fermentation, exploring its processes, benefits, and practical applications. Fermentation is a metabolic process that converts carbohydrates, such as sugars and starches…

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